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classroom instruction

hot vinyasa and power flow
heated active stretch

Find me in LA for weekly in-person classes in a heated studio. Sign up at White Heat Yoga where new students enjoy one week unlimited for $30. Challenge yourself in 105 degree heat as you connect with your breath. Sign up at Sweatheory where new students enjoy 2 weeks for $99. Infrared heat in a beautiful studio made of untreated wood. 

private instruction

online and in home

Work on building strength, increasing flexibility, active mobility, range of motion, and balance with a strong focus on alignment and proper muscular engagements to support flexibility.

sessions on demand

coming soon!

Take your workouts with you and never miss a beat. Instructional videos for peak poses and yoga flows for different goals will be available in the library.

workshops & retreats

splits and arm balancing workshops & retreats

Join the community to receive information as soon as it is available! Strengthen physical, spiritual, and mental practice outside of the studio.

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