Find me in LA for weekly in-person classes in a heated studio. Sign up at White Heat Yoga where new students enjoy one week unlimited for $30. Challenge yourself in 105 degree heat as you connect with your breath. Sign up at Sweatheory where new students enjoy 2 weeks for $99. Infrared heat in a beautiful studio made of untreated wood.
Work on building strength, increasing flexibility, active mobility, range of motion, and balance with a strong focus on alignment and proper muscular engagements to support flexibility.
Take your workouts with you and never miss a beat. Instructional videos for peak poses and yoga flows for different goals will be available in the library.
Join the community to receive information as soon as it is available! Strengthen physical, spiritual, and mental practice outside of the studio.